Nutritional Counseling

Nutritional Counseling

Our nutritional counseling creates an individual plan to help you adopt a healthier lifestyle. Whether we fine-tune your food choices, inspire with new recipes or conduct a complete diet overhaul—you’ll be on the path to optimal health. We can also address and help manage medical conditions such as:

Read More
Physical Therapy

Physical Therapy

Physical therapy is rehabilitation that provides services to help restore function, improve mobility, relieve pain and focus on prevention of physical disabilities of patients with injuries or disease. Physical therapy helps patients restore, maintain and promote overall fitness and wellness for healthier and active lifestyles.

Read More
Rotisserie Chicken Salad

Rotisserie Chicken Salad

A light and easy salad — and super quick if you go with rotisserie chicken. You can also cook your own chicken. Just chop, dice, dash and mix all salad ingredients. Enjoy!

Read More
Paleo Pizza

Paleo Pizza

This crust is slightly golden crisp at the edge, with a tender, flexible middle. Not too thick and not too thin. You can hold a slice in your hand and bite.

Read More
Chilled Avocado Soup

Chilled Avocado Soup

Ingredients: 3 avocados, cut into chunks 3 cups chicken or vegetable broth 3 tablespoons fresh lemon or lime juice 1/3 cup fresh cilantro leaves 1 teaspoon ground cumin 1 teaspoon salt 1/4 teaspoon cayenne pepper Instructions: Combine ingredients in a blender and process until smooth. Cover and refrigerate 2 hours or until completely chilled. Pour […]

Read More